Smart phones and social media apps take up a lot of time for many Americans. We can’t watch TV or sit at the dinner table without checking for notifications or scrolling Twitter simultaneously. That’s what worried Christina Crook, who took a 31-day vacation from the internet to reconnect with her physical life.
Christina Crook, communications professional and author, The Joy of Missing Out: Finding balance in a wired world
With emails, spam, texts and instant messaging it’s a wonder we ever have time anymore to just sit and relax with family and friends. At the office, we spend so much time online, how do we get anything done…or done well? That’s what worried our guest who took a 31-day vacation from the Internet to reconnect with her loved-ones and learn about how online life needs to be balanced with face-to-face communications and relaxation.