The hustle and bustle of the world can overwhelm us all from time to time. Expert Marc Lesser talks about how we can embrace mindfulness to relieve anxiety, enhance our empathy and become better collaborators and leaders in our lives.
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Grudges are something most of us think of as a negative feeling. They’re petty or vindictive or unforgiving. But we talk to author Sophie Hannah, who says grudges can be a really positive thing in our lives if we just know how to hold them properly. She can explain.
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Maintaining a relationship or a marriage is a wonderful thing, but sometimes it can be tricky. We hear tips from an expert clinical psychologist on how couples can communicate better, understand each other more deeply, and work through some of the issues common in modern marriages.
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Maintaining a relationship or a marriage is a wonderful thing, but sometimes it can be tricky. We hear tips from an expert clinical psychologist on how couples can communicate better, understand each other more deeply, and work through some of the issues common in modern marriages.
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One morning without warning, Giulia Lukach experienced a psychotic break. We talk to her husband Mark about Giulia’s mental health journey, his own experience as a caregiver, and how they overcame three stints in the psych ward.
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Beating a Mental Health Crisis: One couple’s journey through the psych ward: One morning without warning, Giulia Lukach experienced a psychotic break. We talk to her husband Mark about Giulia’s mental health journey, his own experience as a caregiver, and how they overcame three stints in the psych ward.
Hospice Dogs: How our four-legged friends can help us until the very end: Jon Katz’s dogs do more than just play fetch: they help comfort Hospice patients in their final days. We talk about Katz’s experience volunteering for hospice and how dogs can give so much comfort.
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