17-03 Segment 2: Digital Independence

Annoyed and unhappy man sitting with angry look, resting elbows on table while his smiling girlfriend texting her friends via social networks on mobile phone, instead of talking to him

 

With emails, spam, texts and instant messaging it’s a wonder we ever have time anymore to just sit and relax with family and friends. At the office, we spend so much time online, how do we get anything done…or done well? That’s what worried our guest who took a 31-day vacation from the Internet to reconnect with her loved-ones and learn about how online life needs to be balanced with face-to-face communications and relaxation.

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Click here for guest information and the transcript