The Harry Potter series is full of creatures and storylines that parallel real-life adversities like depression, PTSD and grief in a heightened reality. Dr. Janina Scarlet says these stories are so powerful that she uses them to help people cope in real-life therapy sessions.
Dr. Janina Scarlet, a clinical therapist and author of Superhero Therapy: A Hero’s Journey through Acceptance and Commitment Therapy
While being an explorer sounds like a job of the past or one reserved for fictitious characters, many people today still do consider themselves to be explorers. But, since there are no longer new territories waiting to be discovered, how do modern-day explorers bring new life to adventures and explorations?
Dr. Nick Middleton, professor at Oxford University, and author of An Atlas of Countries That Don’t Exist, explains that there are many types of exploration. One way of exploring is learning about a new culture that is not your own. Along with this, he explains that there are plenty of countries around the world that are not recognized on maps. People who are interested in explorations and adventures could research these countries, the people who inhabit them, and their culture. In order to experience an adventure, a person must be willing to step outside of their current understanding of the world and observe another.
Another important aspect of explorations and adventures is understanding the explorers of the past. Dr. Huw Lewis-Jones, historian, explorer, and author of Explorers’ Sketchbooks: The Art of Discovery & Adventure explains that prior explorations have often left many unanswered questions. He believes the best way to understand and learn about them is to look at the explorers personal archives because they often have the very first look at new lands, new species, and new people. These old notes and journals hold important information about how we understand the world today.
For more information, listen to this weeks show and check out the links below for more information on Explorers’ Sketchbooks: The Art of Discovery & Adventure and An Atlas of Countries That Don’t Exist.
Dr. Huw Lewis-Jones, historian, explorer, and author of Explorers’ Sketchbooks: The Art of Discovery & Adventure
Dr. Nick Middleton, professor at Oxford University, and author of An Atlas of Countries That Don’t Exist