15-05 Segment 1: Making New Year’s Resolutions stick

 

Synopsis: Many of us make resolutions on New Year’s Day to lose weight, exercise more or maybe save more money. How are those going a month later? Most Americans don’t keep resolutions after a few weeks. Why is that? We’ll discuss strategies for planning and fulfilling that big change in your life.

Host: Gary Price. Guests: Tom Somodi, CEO & President of the Change Science Institute; Chris Carosa, Pres. of Carosa, Stanton Asset Management, author of Hey, What’s My Number?

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Click here for the transcript.