19-11 Segment 1: Mindfulness in Life, Leadership and Collaboration

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The hustle and bustle of the world can overwhelm us all from time to time. Expert Marc Lesser talks about how we can embrace mindfulness to relieve anxiety, enhance our empathy and become better collaborators and leaders in our lives.

Guest:

  • Marc Lesser, author, Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen

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19-11 Segment 2: Harry Potter Therapy

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The Harry Potter series is full of creatures and storylines that parallel real-life adversities like depression, PTSD and grief in a heightened reality. Dr. Janina Scarlet says these stories are so powerful that she uses them to help people cope in real-life therapy sessions.

Guest:

  • Dr. Janina Scarlet, a clinical therapist and author of Superhero Therapy: A Hero’s Journey through Acceptance and Commitment Therapy

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Culture Crash 19-11: Do we all have the cultural taste of our 15 year-old selves?

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Welcome to Culture Crash, where we examine what’s new and old in entertainment.

There’s an anecdote from a 2015 Hollywood Reporter profile on Lorne Michaels, the famed producer of Saturday Night Live, that has always stuck with me. Michaels has been the man in charge of SNL since its inception back in 1975, which means he’s overseen the iconic series through generations of new writers and performers and he’s heard time and again that his show just ain’t what it used to be. Michaels has seen this cycle often enough and in regards to so many different casts that he has reached a simple conclusion: Everyone says the show peaked when they were in high school.

One high school senior’s favorite cast is a disappointment to a bunch of 20-somethings.

This is a tale as old as time. Older generations lament younger generations’ taste in everything. Famously, this is true of music. Older generations despised the music of Elvis, then the Rolling Stones, and now, I guess, Kanye West. In fact, in a similar vein to Michael’s anecdotal discovery, data scientist Seth Stephens-Davidowitz writes in his book Everybody Lies that Spotify data suggests our favorite music is what we grew up with. Specifically, he says women’s musical taste is formed between 11 and 14, while men’s taste is formed between 13 and 16. Stephens-Davidowitz says for instance, that “Creep” by Radiohead, is the 164th most popular song among men on the cusp of 40, but it doesn’t even rank in the top 300 of men nearing 30 or 50.

We like what we liked in high school. 

And I can add to the phenomenon: My favorite movie is Christopher Nolan’s The Dark Knight. I’ve often said nothing will ever top the experience I had of going to the theater at midnight when I was 15 years old, tagging along with my brother and watching the comic book crime epic unfold and… it turns out, I’m probably right. It’s not necessarily because it’s the best movie of all-time, but it mattered to me the most when my receptors were at their height.

I appreciate new music and new books and new music, and I flock to see new movies. I often love them. Maybe I’ll even watch some Saturday Night Live highlights. But for me, those things all peaked in the late 2000s. For you, they probably peaked when you were 15. And of course, this is all fine. But let’s get along about it. People can like different things, and we should probably try to keep these things in mind and cut younger generations some slack when they say anew movie or a new song is their favorite ever. It’s just human nature.

For links to the Hollywood Reporter profile (on Lorne Michaels) and to purchase Seth Stephens-Davidowitz’s book (Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are) head to our site Viewpointsonline.net.

I’m Evan Rook. 

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